To register for this class please go to Extend Yoga > https://clients.mindbodyonline.com/classic/ws?studioid=292623&stype=-7&sView=week&sLoc=0&sTrn=100000065
A slow flow vinyasa practice with dedicated time for meditation and stillness. Come as you are and be supported to move in a rhythm that will support you and challenge you, without creating stress on your nervous system. This introspective practice offers space to turn inward and nurture your calm quiet center. A curated playlist…
To register for this class please go to Extend Yoga > https://clients.mindbodyonline.com/classic/ws?studioid=292623&stype=-7&sView=week&sLoc=0&sTrn=100000065
A slow flow vinyasa practice with dedicated time for meditation and stillness. Come as you are and be supported to move in a rhythm that will support you and challenge you, without creating stress on your nervous system. This introspective practice offers space to turn inward and nurture your calm quiet center. A curated playlist…
To register for this class please go to Extend Yoga > https://clients.mindbodyonline.com/classic/ws?studioid=292623&stype=-7&sView=week&sLoc=0&sTrn=100000065
A slow flow vinyasa practice with dedicated time for meditation and stillness. Come as you are and be supported to move in a rhythm that will support you and challenge you, without creating stress on your nervous system. This introspective practice offers space to turn inward and nurture your calm quiet center. A curated playlist…
To register for this class please go to Extend Yoga > https://clients.mindbodyonline.com/classic/ws?studioid=292623&stype=-7&sView=week&sLoc=0&sTrn=100000065
A slow flow vinyasa practice with dedicated time for meditation and stillness. Come as you are and be supported to move in a rhythm that will support you and challenge you, without creating stress on your nervous system. This introspective practice offers space to turn inward and nurture your calm quiet center. A curated playlist…
Mondays, 4-5:15 pm EST Class recordings will be available 24 hours after filming
To register for this class please go to Extend Yoga > https://clients.mindbodyonline.com/classic/ws?studioid=292623&stype=-7&sView=week&sLoc=0&sTrn=100000065
Class recordings will be available 24 hours after filming Thursdays, 5:30-6:30 pm EST Topic: Vinyasa Flow with Kim for Extend Yoga
Class recordings will be available 24 hours after filming Meeting ID: 873 4819 8988 Zoom Link: https://us02web.zoom.us/j/87348198988?pwd=NHUyMHFPbVVkVVNWWHcrNk4yRjl5UT09 Passcode: 537061
