Practice with Purpose
Yoga that works below the surface.
So you can feel the actual shift.
TWO WAYS TO PRACTICE WITH ME
Practice Library
Classes for anytime, based on what you need today.
Practice Journeys
Curated collections of classes build around one idea worth exploring.
My work lives at the intersection of breath, body, psychology, and presence.
I don’t teach people how to get it right. I help them hear themselves again.
Through movement, bodywork, reflection, and guided inner work, the aim is the same: more contact with what’s actually here.
Here, you’ll find practices that help you regulate your nervous system, move what’s been held in the body, and reconnect with the intelligence that’s already there.
Come exactly as you are.
“In Kim’s class, there is no before and there is no after.”
— Joyce, student
The Soundtrack of Practice
Music matters in my teaching and is a deliberate part of practice here. Every class in the library is paired with a unique playlist, chosen to support the mood, rhythm, and inner arc of the experience. It is never background noise. It is another doorway in.
A note on the music: I’m gloriously genre-fluid.
The playlists can move from electronica to old-school rock, piano to sax, ambient to emo to mantra and world beats. It’s always about what serves the mood and arc of the class.
People ask me for the playlists after class all the time, so I built a home for them too.
Hi, I’m Kim.
I teach from what actually changed me. It’s what I know. It’s what’s true.
I don’t separate the body, the mind, and whatever else is happening in your life.
I teach to all of it.
At one point in my own journey, I needed someone who could hold that kind of space for me.
I couldn’t find it. So I became it.
“Kim creates a container where you don’t have to perform. You don’t have to be perfect. You get to be real. She names what’s true without judgment, meets you exactly where you are, and somehow helps you walk out with more clarity, more breath, and more self-trust than when you arrived.” –Kevin, student
I love to write. And I love staying connected.
Field Notes is where I share what I’m noticing- in practice, in the body, in relationships, in ordinary life, and down whatever strange rabbit hole has my attention that week.
Sometimes it’s a reflection. Sometimes a practice. Sometimes a playlist. Sometimes just something I can’t stop thinking about and want to pass along.
I’m not interested in filling your inbox or showing up just to sell you something.
I’d rather write when I have something real to say, and send it to the people who want to stay in the conversation.
Want Field Notes in your inbox? Subscribe below