Slow Flow Vinyasa

A slow flow vinyasa practice with dedicated time for meditation and stillness. Come as you are and be supported to move in a rhythm that will support you and challenge you, without creating stress on your nervous system. This introspective practice offers space to turn inward and nurture your calm quiet center. A curated playlist…

$15

Slow Flow Vinyasa

A slow flow vinyasa practice with dedicated time for meditation and stillness. Come as you are and be supported to move in a rhythm that will support you and challenge you, without creating stress on your nervous system. This introspective practice offers space to turn inward and nurture your calm quiet center. A curated playlist…

$15

Slow Flow Vinyasa

A slow flow vinyasa practice with dedicated time for meditation and stillness. Come as you are and be supported to move in a rhythm that will support you and challenge you, without creating stress on your nervous system. This introspective practice offers space to turn inward and nurture your calm quiet center. A curated playlist…

$15

Slow Flow Vinyasa

A slow flow vinyasa practice with dedicated time for meditation and stillness. Come as you are and be supported to move in a rhythm that will support you and challenge you, without creating stress on your nervous system. This introspective practice offers space to turn inward and nurture your calm quiet center. A curated playlist…

$15

Slow Flow Vinyasa

A slow flow vinyasa practice with dedicated time for meditation and stillness. Come as you are and be supported to move in a rhythm that will support you and challenge you, without creating stress on your nervous system. This introspective practice offers space to turn inward and nurture your calm quiet center. A curated playlist…

$15

Slow Flow Vinyasa

A slow flow vinyasa practice with dedicated time for meditation and stillness. Come as you are and be supported to move in a rhythm that will support you and challenge you, without creating stress on your nervous system. This introspective practice offers space to turn inward and nurture your calm quiet center. A curated playlist…

$15